Meeting a Low Speed Pivotal Vibration Machine Salesman who wanted to be educated
I started writing this article on a flight; returning from an extended weekend in Sydney, Australia visiting my son. We went to several large shopping malls and indulged in lots of shopping as it was...
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Vibration Training – Obesity and Morbid Obesity – THE RESULTS
Back in May 2009, I read a press release reporting amazing results of a scientific study completed by the European Association for the Study of Obesity. This controlled study was performed at the...
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The Rugby is over – Back to Vibration Training
New Zealand is recovering from “Rugby Fever”. We hosted the Rugby World Cup and there were matches every weekend for over a month and some during the week also. And we won! New Zealanders and our many...
View ArticleVibration Training builds Muscle Strength in Arms and Chest
Quote from a customer – “after all the years I forced myself to use free weights and saw no change in my body; who would have thought it would be this easy to gain muscle strength and look better” Okay...
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Clinically Obese and Too Lazy to Exercise
Definition of Clinically Obese: Over a third of your body weight is pure fat It’s Winter here in New Zealand and in the last two months some customers have been skipping their training sessions. I’ve...
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IVTRB Lineal Vibration Training Safety Program and Type-1 Diabetes
The question is asked, “Can I come to Vibra-Train if I have Diabetes Type 1?” I’ve answered this before and the quick answer is yes, you can use both pivotal and lineal machines, even high energy...
View ArticleThe Ridges TV series – Here’s a Challenge to trainer Monty Betham
Monty Betham is a professional boxer, and was a former rugby league player in New Zealand. He’s also known in New Zealand for his appearance on the TV program “Dancing with the Stars” back in 2008....
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What Can Vibration Training Really Do for Me?
Every day I am asked this question or a variation of it. The new year is definitely underway and it’s very busy at Vibra-Train Auckland City. Each day has a mix of “old” and “new” customers – those...
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Vibration Training Anti-Cellulite Massage
This is the one position in the IVTRB Vibration Training Safety Program that’s rather odd. It’s not training, it’s simply a massage. Well maybe not too “simply” a massage, as we shall see. For one...
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Vibration Training Anti-Cellulite Massage – Part 2
Note: This article is written from my viewpoint as a trainer and user of high-energy, lineal vibration platforms. The results and the experiences described are not necessarily replicable on lower level...
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Safety Program for use with Lineal Vibration Machines
Does your Gym or Fitness Centre have a Vibration Machine in the corner or in a side room but you don’t know how to use it? Does it have a chart on the wall with stick figures in many strange poses?...
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Vibration Training 10 minute exercise session. True or a Scam?
Basic Squat on Vibra-Train, high energy, lineal machine Let’s ask the hard questions Is it true that I can get a real Vibration Training workout in 10 minutes ? Will this give me real results? Do...
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